Get Connected

Belonging isn’t a luxury — it’s a core part of well-being.

Feeling like no one understands is one of the most common challenges people face on the journey with epilepsy. Social isolation takes a real toll on emotional and physical well-being. That’s why so much of our work is dedicated to creating spaces where people feel seen, understood, supported, and less alone.

Whether you’re living with epilepsy, caring for someone who is, or navigating a new diagnosis, finding others who get it can make a world of difference. Through connect groups, community events, and youth programs, the Epilepsy Foundation of Minnesota brings people together to share stories, build confidence, and create lasting bonds.

There’s strength in support — and power in community.

Explore the ways you can connect below.

Connect Groups

Find strength in shared stories and experiences. Connect virtually with others who truly understand life with epilepsy. Learn more  

Social Events

Make friends, have fun, and show up just as you are. Casual, inclusive gatherings for all ages — from game nights to bowling and beyond. All events across the state are open to everyone. Learn more  

Camp Programs

Confidence, connection, and fun — all in one place.  Our camps offer safe, empowering experiences for youth with epilepsy to grow, play, and belong. Learn more  

Shining Stars

Celebrate every milestone, together. Build lasting friendships. Shining Stars connects youth and families, recognizing youth on their journey with epilepsy and cultivating space for opportunities that foster pride and community. Learn more  

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07

May

Young Adult Connect Group

A space for young adults with epilepsy to meet others and talk about life updates, challenges, and successes with others who understand the epilepsy journey. This is a young adult-led group looking to create peer-to-peer support and connection. For more information, please contact Lisa Necastro at lisa.necastro@efmn.org or 651-287-2358.

07

May

Partners of Someone with Epilepsy Peer Led Connect

“Join other partners for an hour to discuss the highs and lows of your journey and hear from other significant others about how we best care for ourselves while caring for our loved ones with epilepsy. For questions or to RSVP, contact James Schaefer at james.schaefer84@gmail.com or 612.280.9643, Chris Merrill

09

May

Coffee + Conversation + Creativity for Adults Impacted by Epilepsy in the Twin Cities

Anyone impacted by epilepsy is welcome to join Babs for coffee and conversation at her monthly opportunity to connect. If you enjoy a creative activity such as writing or crafting, you’re welcome to bring your project with. RSVPs are encouraged but not required. Please contact Babs Larson to RSVP or

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Thriving with Epilepsy

Meet Ary Rodeghiero

Connect Groups gave Ary and Lynn an introduction to EFMN services, as it does for many families, but the first event they attended was the Rise Above Seizures Walk in 2011. Ary’s since become involved in a variety of youth events and joined the Shining Stars program.

Ary's Story
Mom holding hands with 10 year old daughter at theme park

Registration is now open for the 2026 Walks!
Join a free walk near you to honor a loved one, recognize your own epilepsy journey, or show support for someone you care about. When we come together, we're stronger together.