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Get Connected

Belonging isn’t a luxury — it’s a core part of well-being.

Feeling like no one understands is one of the most common challenges people face on the journey with epilepsy. Social isolation takes a real toll on emotional and physical well-being. That’s why so much of our work is dedicated to creating spaces where people feel seen, understood, supported, and less alone.

Whether you’re living with epilepsy, caring for someone who is, or navigating a new diagnosis, finding others who get it can make a world of difference. Through connect groups, community events, and youth programs, the Epilepsy Foundation of Minnesota brings people together to share stories, build confidence, and create lasting bonds.

There’s strength in support — and power in community.

Explore the ways you can connect below.

Connect Groups

Find strength in shared stories and experiences. Connect virtually with others who truly understand life with epilepsy. Learn more  

Social Events

Make friends, have fun, and show up just as you are. Casual, inclusive gatherings for all ages — from game nights to bowling and beyond. All events across the state are open to everyone. Learn more  

Camp Programs

Confidence, connection, and fun — all in one place.  Our camps offer safe, empowering experiences for youth with epilepsy to grow, play, and belong. Learn more  

Shining Stars

Celebrate every milestone, together. Build lasting friendships. Shining Stars connects youth and families, recognizing youth on their journey with epilepsy and cultivating space for opportunities that foster pride and community. Learn more  

View Upcoming Events

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06

Jan

EFMN In Person Connect Group

Adults living with epilepsy are invited to come together to meet others, share the triumphs and challenges of living with seizures, and connect with those who understand the epilepsy journey. This group gathers in the meeting room at FM Area Foundation. If you have questions, please contact Outreach Manager Lisa

06

Jan

Moms Supporting Moms Peer Led Connect

Moms of adult children with epilepsy are invited to attend this support group where moms of adult children come together and share their journey and experiences.  We support each by providing a safe space for everyone to express how they are feeling and share about the challenges and joys of

08

Jan

Young Adult Connect

A space for young adults with epilepsy to meet others and talk about life updates, challenges, and successes with others who understand the epilepsy journey. This is a young adult-led group looking to create peer-to-peer support and connection. For more information, please contact Erik Williams at Ewilliams@efmn.org or 651-262-9345

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Thriving with Epilepsy

Meet Ary Rodeghiero

Connect Groups gave Ary and Lynn an introduction to EFMN services, as it does for many families, but the first event they attended was the Rise Above Seizures Walk in 2011. Ary’s since become involved in a variety of youth events and joined the Shining Stars program.

Ary's Story
Mom holding hands with 10 year old daughter at theme park