United in Epilepsy Regional Walks

Epilepsy is what unites us, and together we walk in solidarity to build communities where no one journeys alone.


Our Guiding Philosophy:


Seizure trainings for your school, workplace, and community at no cost.


No one should face epilepsy alone; meet people who understand what you’re going through.


Take back control with access to the information and advice you need.

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Help When You Need It

No one should face epilepsy alone. Whether you’re newly diagnosed or have been living with epilepsy for years, we’re here to support you.

Upcoming Events

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Mall of America Shining Star Event

The annual Shining Stars event at Nickelodeon Universe in the Mall of America is returning this year on Saturday, September 23. Families from across the state are invited to come and meet others who have a child with epilepsy/seizures. There is scheduled time to connect with other youth, teens, and



EFMN with Ellis and Friends Family Connect

This group gives kids a safe environment to play with their peers and their siblings while parents share experiences with each other in regards to epilepsy. Please contact Lisa Necastro at lisa.necastro@efmn.org or 651-287-2358 for any questions.



Adult Virtual Connect Group

Adults living with epilepsy come together to meet others, share the triumphs and challenges of living with seizures and connect with those who understand the epilepsy journey. For more information, please contact Lisa Peterson at lisa.peterson@efmn.org or 218-624-1330

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Dive in Deeper

We offer a wide variety of programs and services for youth and adults across our service region.

Thriving with Epilepsy

An Essential Vitamin for Women of Childbearing Age: The Folate/Folic Acid Story

By: Dr. Patricia Penovich, EFMN Professional Advisory Board Chair This story is for all women who have the potential to conceive and bear a child, whether she has epilepsy or not. The special emphasis for women with epilepsy is because these young women are usually taking anti-seizure medications (ASMs) to aid

Sleep and Seizures

By Kathleen Rieke, MD – CentraCare, Member of Professional Advisory Board at EFMN Sleep is an essential activity that supports healthy brain functioning and allows one to maintain physical health. During sleep, the electrical and hormonal activity in the brain change. These changes reduce stress, improve concentration, help regulate mood,

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Ways You Can Help

Your gift helps us educate, connect, and empower those with epilepsy and their families.