Connect Groups
Connection makes the difference.
When you’re living with epilepsy, or supporting someone who is, it’s easy to feel like no one truly understands. But you’re not alone, and you don’t have to navigate this by yourself. That’s why we offer virtual Connect Groups: a welcoming space to meet others impacted by epilepsy, share experiences, and find strength in community
Connect Groups are safe, welcoming spaces to meet others who’ve been there, share your story, and find community that listens and lifts you up. Whether you’re newly diagnosed or years into your journey, there’s a place for you here.
Groups meet monthly and are tailored to different needs and life stages. Whether you’re a teen, young adult, parent, caregiver, or someone who’s grieving, you’ll find people who truly understand.
Connection is more than conversation — it’s care, community, and healing.
Group Guidelines
- What’s shared in the group stays in the group. We protect privacy and confidentiality.
- Share the air. Everyone who wants to speak gets a chance.
- Speak from your own experience. Use “I” language and avoid giving advice unless asked.
- Be kind and respectful. We welcome different views and value supportive conversation.
- Join on time. Meetings begin promptly and follow a guided format.
- Seizure safety is a priority. Facilitators are trained in seizure first aid.
- Make new friends, safely. We don’t share contact info — but you’re welcome to connect outside of meetings.
What to Expect
Connect Groups are guided by respect, trust, and shared experience. Most meetings are open discussion, while others may focus on a topic or feature a guest speaker. We keep the format flexible, so there’s room for both structure and open sharing.
Current Connect Groups
Adult Connect
📅 4th Thursday, Monthly | ⏰ 6:30–7:30 PM
Who: Adults living with epilepsy
Parent/Caregiver Group
📅 3rd Thursday, Monthly | ⏰ 6:30–7:30 PM
Who: Parents, grandparents, and caregivers of someone with epilepsy
Young Adult Group
📅 1st Thursday, bi-monthly | ⏰ 6:30–7:30 PM
Who: Ages 18–39 living with epilepsy
Teen Group
📅 2nd Tuesday, Quarterly | ⏰ 6:30–7:30 PM
Who: Teens (ages 13–17) with epilepsy
Spanish Connect Group
📅 Rotating Date, Monthly | Time established by group
Who: Spanish-speaking individuals with epilepsy and their caregivers
We also offer peer-led Connect Groups, check out our calendar for the most up to date offerings.
Ready to Join a Group?
Click below to find the right Connect Group for you on our Event Calendar, find the month you’d like to attend, and register! Have questions or facing a barrier to joining? Reach out to us — we’re here to help make it work.
Upcoming Connect Groups
View all events19
Jun
Spanish Connect Group
La epilepsia puede ser una condición aislante sin el apoyo de otros, pero creemos que nadie debería tener que enfrentar la epilepsia solo. Esta reunión virtual es una oportunidad para conectarse con otras personas hispanohablantes, compartir experiencias y dar/recibir apoyo. Son bienvenidos personas con epilepsia, cuidadores, padres, u otros seres
03
Jul
Young Adult Connect
A space for young adults with epilepsy to meet others and talk about life updates, challenges, and successes with others who understand the epilepsy journey. This is a young adult-led group looking to create peer-to-peer support and connection. For more information, please contact Lisa Necastro at Lisa.necastro@efmn.org or 651-287-2358.
08
Jul
Teen Connect Group
This space is for teens with epilepsy to meet others who understand the journey they’re on. Join us to hang out, make new friends, and talk about growing up and living with epilepsy. For more information, please contact Lisa Peterson at Lisa.peterson@efmn.org or 218-624-1330.
Thriving with Epilepsy
Meet Ryan Lais
Ryan found Connect Groups helpful when he became an adult and had a totally different set of anxieties in his life. That support led him to joining our Regional Advisory Committee and working to help others.
Ryan's Story
Looking for more ways to connect?
Our social events are also a great way to meet other people who understand, and to have some fun!
Social Events